Through movement, breathing and meditation.
The benefits are clear - increase your sense of purpose; understand yourself and build better relationships with others; regain a sense of control over your emotions and time. Approached diligently, it is transformational.
Welcome - I'm Merridy. I'm a Certified Yoga Therapist and Lawyer and I help people to find their way back to wellbeing and joy using movement, mindful counselling and mediation.
I can help with a variety of issues, including:
· women’s health
· and more…
The best option to experience Merry Therapy for the first time
Try out Merry Therapy for one session
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